I'm here whenever you're ready to begin your journey.
Starting therapy is a brave step. I respond within 24–48 hours.

Contact Details
In-Person Office Hours
Monday-Saturday by appointment only
Telehealth
Available across Connecticut
Monday-Friday: 8am-5pm
Evening hours & Saturdays by appointment only

Maybe you’ve been feeling more anxious, sad, or overwhelmed than usual, or noticing that relationships and everyday situations feel harder to navigate. I work with adults 25 and older who are moving through these kinds of experiences, whether they’re related to anxiety, depression, past experiences, grief, or major life changes.
My intention is to offer a warm, judgment-free space where you can slow down, feel heard, and begin to make sense of what you’re carrying, at a pace that feels safe and supportive for you.
If Any of This Resonates, I’m Here to Support You
Grief/Loss & Healing
Life Transitions
Self-Esteem Issues
Anger & Frustration
Depression & Low Mood
Trauma & PTSD
Relationship Challenges
Communication Issues & Conflicts
Contact
Serving
Watertown, CT
Fairfield County, CT
Litchfield County, CT
Hartford County, CT
New Haven County, CT
Connecticut telehealth therapist

Come as You Are — An Inclusive, Affirming Space
I am committed to creating an inclusive, welcoming space for all. I do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status in any of my activities, services, or operations. Everyone deserves to feel safe, heard, and valued.
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