Meet Desiree Scime, LMFT, LADC
Empathetic and direct therapy for adults 25+ ready to grow. Specializing in women's mental health.
30+ Years of Experience Helping Women Thrive
With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in helping women facing anxiety, depression, low self-esteem, anger, trauma, and life transitions. As a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol & Drug Counselor (LADC), my approach is open-minded and strength-based—rooted in accountability without judgment.
In our first session, you can expect questions that help me understand your story and set clear goals for change. I believe you always have an opportunity to get it right—and I'm here to help you do just that.
Empathy
Accountability
Empowerment
Self-Awareness
Self-Awareness
You always have an opportunity to get it right.
Therapy Approaches
Evidence-based methods tailored to your unique needs
Cognitive Behavioral Therapy (CBT)
Change thought patterns to change behaviors and improve your emotional state
Person-Centered Therapy
You are the expert of your own experience—I'm here to guide
Strength-Based Therapy
Focus on your inherent strengths and resilience to overcome challenges
Eclectic / Integrative Therapy
An integrative approach that combines evidence-based methods to meet your unique needs
Psychoeducational Therapy
Understanding yourself and your patterns leads to meaningful growth
Family Systems Therapy
How relationships shape who we are and how we relate to others
What to expect in your first session
Our first meeting is about understanding where you are and where you want to go.
We'll discuss what brings you to therapy
Together we'll set clear, achievable goals
I'll ask questions to understand your story
You'll leave with an idea of how we'll work together
Individual Therapy for Anxiety, Depression, and Life Transitions
Maybe you’ve been feeling more anxious, sad, or overwhelmed than usual, or noticing that relationships and everyday situations feel harder to navigate. I work with adults 25 and older who are moving through these kinds of experiences, whether they’re related to anxiety, depression, past experiences, grief, or major life changes.
My intention is to offer a warm, judgment-free space where you can slow down, feel heard, and begin to make sense of what you’re carrying, at a pace that feels safe and supportive for you.
If Any of This Resonates, I’m Here to Support You
Grief/Loss & Healing
Life Transitions
Self-Esteem Issues
Anger & Frustration
Depression & Low Mood
Trauma & PTSD
Relationship Challenges
Communication Issues & Conflicts
Let's Start Your Journey
Sessions are available by appointment only.
I offer both telehealth and limited in-person sessions at my Watertown office.
In-Person Office Hours
Monday-Saturday by appointment only
Office Location:
Telehealth
Available across Connecticut
Monday-Friday: 8am-5pm
Evening hours & Saturdays by appointment only
Start With a Free 15-Minute Consultation
Let’s see if we’re a good fit.
No pressure — just a chance to ask questions, share what’s on your mind, and explore next steps together.
Ready to take the next brave step?
It takes courage to start therapy — let's begin your journey together.
In-Person in Watertown · Telehealth Across CT
Desiree Scime, LMFT, LADC, LLC
Warm, empowering therapy in Connecticut — specializing in women's mental health.
Contact
Serving Counties
Watertown, CT
Litchfield County, CT
Hartford County, CT
New Haven County, CT
Connecticut therapist
Come as You Are — An Inclusive, Affirming Space
I am committed to creating an inclusive, welcoming space for all. I do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status in any of my activities, services, or operations. Everyone deserves to feel safe, heard, and valued.
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