Through individual therapy, I work with adults navigating anxiety, depression, and life transitions in a safe, judgment-free space.
In-person in Watertown, CT and statewide via telehealth.
Personalized, strength-based therapy to build boundaries, boost confidence, and step into your best self.
Learn practical strategies to quiet your mind and regain control.
Reclaim purpose, energy, and joy.
I'll help you identify what's keeping you stuck and build tools to move forward with clarity and confidence. My role is to provide a safe yet directive space where you can challenge old patterns and step into your best self.
Strength-Based
CBT
Pyscho-educational
Person-Centered
Integrated
Family Systems
Identify challenges and patterns holding you back
Building coping skills and practical strategies
Strengthen boundaries and self-advocay
Sustain growth with accountability and support


Maybe you’ve been feeling more anxious, sad, or overwhelmed than usual, or noticing that relationships and everyday situations feel harder to navigate. I work with adults 25 and older who are moving through these kinds of experiences, whether they’re related to anxiety, depression, past experiences, grief, or major life changes.
My intention is to offer a warm, judgment-free space where you can slow down, feel heard, and begin to make sense of what you’re carrying, at a pace that feels safe and supportive for you.
If Any of This Resonates, I’m Here to Support You
Grief/Loss & Healing
Life Transitions
Self-Esteem Issues
Anger & Frustration
Depression & Low Mood
Trauma & PTSD
Relationship Challenges
Communication Issues & Conflicts
Sessions are available by appointment only.
I offer both telehealth and limited in-person sessions at my Watertown office.
In-Person Office Hours
Monday-Saturday by appointment only
Office Location:
Telehealth
Available across Connecticut
Monday-Friday: 8am-5pm
Evening hours & Saturdays by appointment only

Let’s see if we’re a good fit.
No pressure — just a chance to ask questions, share what’s on your mind, and explore next steps together.
In-Person in Watertown · Telehealth Across CT
Desiree Scime, LMFT, LADC, LLC
Warm, empowering therapy in Connecticut — specializing in women's mental health.
Contact
Serving Counties
Watertown, CT
Litchfield County, CT
Hartford County, CT
New Haven County, CT
Connecticut therapist

Come as You Are — An Inclusive, Affirming Space
I am committed to creating an inclusive, welcoming space for all. I do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status in any of my activities, services, or operations. Everyone deserves to feel safe, heard, and valued.
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